IronStride Team
How Not to Get Overwhelmed by Low Heart Rate Training
In this article, we present tips on how to smartly strategise low heart rate training and ease the stress around endurance training.
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Trail Shoes
Running shoes designed for off-road terrain
What Does This Mean?
Trail shoes are specifically designed for running on unpaved surfaces such as dirt trails, rocky paths, and muddy terrain. They typically feature aggressive tread patterns, durable outsoles, and protective features to provide traction, stability, and foot protection on trails.
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